Music is a great way to express your self and therefore to promote good mental health!
Today in music we are going to express ourselves with Di from Soundpots.
For this you will need anything to tap
After you have completed the video, I would like you to spend some time exploring the sounds you can make, sing along to some music that you like - anything you want to.
I want to you to have lots of fun making some noise.
Afterwards, talk to your grown up about how it made you feel.