Today we would usually have our PE session with Mr Franklin. Ask your child, why do we have PE in school? Why is it important to exercise? Why do we warm up first?
Let’s get changed into our PE clothes and get active!
We always start with a warm up, firstly the children should put their hands on their chest, can they feel their heart beating, is it beating fast or slow? Can they talk about their breathing and the movement of the chest?
Now we are going to begin with our warm up.
Now we have warmed up we are going to do PE with Joe Wicks! This will get our hearts racing and teach us lots of different exercises.