My friend Eva joined me for this super fun kids workout that's quick and easy. Try it at during the summer holiday with your family or friends 😊☀️
5 Minute Move | Kids Workout 1 | The Body Coach TV
Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope
Unfortunately not the ones with chocolate chips.
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